Just massage into the hands, fingers and wrists when needed. Or, mix them both with olive oil and balsamic vinegar for a savory bread dip! If you go to my website, Hope Fit dot com forward slash oils. Greasy Foods, Angry Belly. Boost your Immune System. Awaken Your Senses. Dab with 1 drop of a carrier oil to trouble areas. Use several drops with carrier oil for a therapeutic deep-tissue massage. Place in silicon moulds and let sit 4 hours. It is great to use in damp places and in the bathroom! If you want to know how to clean a mattress as part of your regular routine, simply strip off the bedding and any mattress protectors, then hoover lightly over the surface and any corners. And research on it if that's more your jam: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2994788/, 1 tablespoon On Guard Cleaner Concentrate. One of the things I came to find out through my research, is that a standard coil mattress will double its weight in 10 yrs because of all the trapped dead skin, dust mites and other body particles that settle in the springs. Use sparingly! Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you … Although polishing wood furniture should only be done every few months, it is important to continually keep the wood clean by dusting or wiping it with a damp microfiber cloth. For a more restful sleep during seasonal respiratory discomfort, diffuse Breathe blend at bedtime or keep in a roll-on bottle by the bedside, in the car or your purse. Mix a few drops of On Guard with 2 drops Lemon essential oil and honey or agave nectar in a teaspoon to soothe your throat during the winter. Once hard, place in refrigerator to help eliminate unpleasant odors. Louise Whitbread. Unique dust sensors power the color-coded dust indicator light, letting you know how much dust remains on the surface. Occasionally, muscles will cramp if they have been worked hard or are lacking the vitamins they need. Regular mattress cleaning can prevent the buildup of allergens, dust, bacteria, pests, mold, and odors. Add “Oomph” To Your Lotion. Forget the toxic chemicals of traditional cleansers and try these do-it-yourself Natural Toilet-Cleaning Pods using Purify Cleansing Blend. To use, simply drop one into the toilet, wait until the pod stops bubbling, and scrub away! Simply follow the six steps below: Strip the bed and wash your bed linen. Oregano: An Immune System Boost. Ouch! Allow it to rest 2-3 days or until mixture hardens. With every spin the bathroom becomes lovely. Put 1 cup Baking Soda, 1/4 cup Citric Acid, 1 Tablespoon of On Guard Cleaner Concentrate and 3 drops Grapefruit Essential Oil in a mixing bowl. That’s Hot! The right approach for cleaning mattress toppers depends on how dirty they are. Tip: A vacuum cleaner and some baking soda should do the trick. Your better half will thank you after you treat them to a massage using the Deep Blue. Get The Best Of Both Worlds. Add a couple drops of Lemon essential oil to your dishwater. Your Best Bike Trip Break…Ever. Staying at someone else’s home, with someone else’s pets (with their aroma, dander or musty smell) doesn’t need to be a problem. Neutralize odours in the air by diffusing lemon on its own. This is a helpful glimpse into the ways you'll use these Top 10 Oils.They will solve 80% of your healthcare needs, leaving modern medicine to take care of the 20% it was intended for. The next time you feel stomach churn or feelings of indigestion, help yourself stay comfortable and regular by adding a drop to your water or rice or soy milk daily. Cell Health: 1 drop under the tongue daily helps your cells be the best they can be! Tara Hessels is on Facebook. It’s a good way to control appetite and to feel full faster. Apply to neck and forehead with Lavender to relieve tension and pressure. Over the River and Through the Woods. Slowly stir in the castile soap and Purify. Store in a large shaker bottle. Simply shake bottle and spray over shower surfaces and wipe clean. Historically, Melaleuca oil was used as a cleanser for the face and to deal with periodic skin and toenail challenges. Say Goodbye To Razor Burn! Rub on muscles before and after exercise to reduce discomfort. Be Youthful. Unfamiliar Restaurant Relief. Augment Your Air Filters. Knowing how to clean a mattress can be a life safer! Refresh Bad Smelling Washcloths. this all ends now! It’s the next best thing! See more ideas about Diy, Household hacks, Cleaners homemade. That’s why you need to learn how to clean mattress stains and freshen things up in your bedroom. 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